Athletic Training

Are you an athlete looking to better yourself for your sport?  I have successfully trained athletes and helped their performance.  I can tailor your training to your athletic needs.

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Weight Loss

Many of my clients are looking to lose weight or to tone up.  I have helped my clients reach their weight loss goals.  Whether you are just starting your weight loss journey or are somewhere in the middle, I can meet you where you are and help you reach your goals.

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As someone who struggles with Rheumatoid Arthritis (RA), I know how difficult it can be to overcome physical obstacles.  I can help you overcome many of your own obstacles from muscle tightness, previous injuries, or anything else you may have.  I not only help you in maintenance sessions, but I also am able to give you skills to better take care of your own injuries.


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Zach the Trainer

I’m Zach The Trainer, a personal trainer and mobile personal trainer based in Knoxville, TN.  I have my Certified Personal Trainer (CPT), Performance Exercise Specialist (PES), and Corrective Exercise Specialist (CES) certifications. I’m certified as a Corrective Exercise Specialist that helps relieve acute and chronic pains naturally by teaching and helping to improve bad posture, muscle imbalances, and weakened or over trained muscles.  I practice what I preach by eating, living, and training clean! I'm dedicated to help others feel great about themselves inside and out by helping them meet their goals to the fullest and never look back!  I set myself apart by focusing on client posture, stability, and proprioceptives to create a strong structure to be in top shape with minimum risk of injury.  Whether you want to lose weight, increase strength, improve endurance, be pain free, or rehab an old injury, I can help!  Let me get you past your plateaus and show you how to be the healthiest version of yourself today.



Meet Your Goals

Contact me today to find out how I can help you!